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Sunday, June 22, 2008
Self-reflection
To question that things might not be as they seem can shake the very foundation of habitual clinging. This questioning spirit is the starting point for self-reflection. Could it be that this tightly-knit sense of self is not what it seems? Do we really need to hold everything together, and can we? Is there life beyond self-importance? These kinds of questions open the door to investigating the cause of our suffering.
The actual practice of self-reflection requires us to step back, examine our experience, and not succumb to the momentum of habitual mind. This allows us to look without judgment at whatever arises, and this goes directly against the grain of our self-importance.
Self-reflection is the common thread that runs through all traditions and lineages of Buddhist practice. It also takes us beyond the boundaries of formal practice. We can bring the questioning spirit of self-reflection to any situation, at any time. Self-reflection is an attitude, an approach, and a practice. In nutshell, it is a way to make practice come alive for us personally. - Aryadeva (3rd Century CE)
Labels: Aryadeva, photography
posted by Carol at 10:12 AM
6 Comments:
Buddhism and Wicca have something in common then!
Indigo
I think that, when you put all of the major religions into a sieve and shake out the outer accoutrements; when you lose the fundamentalism; lose the quick, easy beliefs that come with no thought or practice; and shake the outer clothing of the rituals, you come up with a deep core of the same stuff: love, compassion, staying awake to the truth.
A very moving and motivating read Carol. I'm guilty of self analysis but I don't think it's quite the same thing, or is it.
(I shouldn't comment when I don't fully understand but then how would I learn? :o)
Love the photograph, now that is very moving. I could lose myself for weeks in that view!
Hi daffy!
I think that this self-reflection is more of a witnessing - like he said "without judgment at whatever arises". Don't know about you, but when I do self-analysis, I'm usually judging myself and comparing.
The photo was taken not too far from my house. If you come to Colorado to visit, I'll try to order a good one for you while you're here!
This is an excellent post, Carol. Thank you.
I have found self-reflection to be both enlightening and incredibly difficult. Often it is as "clear" as a Zen koan!
Many years ago I read the words of one of my favorite philosophers, Sam Keen. He wrote something like: “The answer to any we formed question always leads to another question.” Initially those words confused me; then I suddenly had an inkling of what Sam is saying and that inkling has guided me over almost 30 years of self-reflection.
You're welcome, Nick!
To not be imprisoned in our ways of being and thinking, but to instead see our ways and thoughts through fresh, non-judgmental, inquiring eyes brings much freedom.
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